resolutions

How to Keep (and Achieve) Your New Year's Resolution

How to Keep (and Achieve) Your New Year's Resolution

Have you thought about your New Year's resolution yet?  Each year I sit down and make a list of bigger picture "resolutions" and smaller things I hope to accomplish within the year. Last year, becoming a certified yoga teacher and holistic health coach, launching a new business and going to a Taylor Swift concert all make the list – Done.  Done.  Done.  And done.  All of these things were easy to cross off the list once finished, but some "resolutions" were bigger, self improvement challenges that I needed a strategy for.  So here it is.  I hope it helps you, too.