As a hardcore yogi and #barrebabe, I understand the importance of stretching in order to look and feel my best, however I find many of my friends and readers tell me they skip it before or after working out.  When it comes to The Bar Method, I appreciate that the class strategically fits stretching exercise in between the tucks and pulses to compliment the toning movements.  I spoke with Founders of The Bar Method Hoboken, Lucy and Melissa, to find out just how important stretching is during a barre class and in life.