self care

How to Up Your Self Care Regimen as Seen on NBC

How to Up Your Self Care Regimen as Seen on NBC

I had such a great time last week with the ladies of NBC New York Live TV.  This month, I focused my segment on how you can up your #SelfCareSunday regimen.  Of course face masks and hair masks are expected, but in this segment, we chat about new products and techniques that'll make your self-care routine even more pampering than it already is.  Click here to watch and enjoy!

Nesting is Now Trendy

Nesting is Now Trendy

I had the honor to attend Well + Good's wellness trend event at The Redbury in NYC a few weeks ago.  There, a panel of very well respected experts dished about what to expect for 2017.  Out of all of the 12 trends, a few really stood out to me.  One they called, "Nesting at home is the new going out," which actually makes me (and probably a lot of you) a trendsetter.

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