rage room

I Tried A Rage Room for the Sake of Self Care

I Tried A Rage Room for the Sake of Self Care

If I've learned anything throughout these past couple of weeks it's that the five stages of grief  (denial, anger, bargaining, acceptance and depression) aren't linear.  I thought I would go through each stage one at a time and then see the light at the end of the tunnel.  However, what I've been experiencing is a circular patter of the stages over and over and over again.  Depression has been consistent, and I find that anger and numbness are not far behind on a rotating schedule minute by minute. Enter a rage room…