lifestyle

Why You Should Create 10 Paradigms for Life

Why You Should Create 10 Paradigms for Life

Recently in a yoga workshop with, Stacey Brass-Russell, a Certified Health & Life Coach, she mentioned the idea of creating “10 Paradigms for Teaching Yoga.” I loved it. Writing my 10 standards allowed me to clearly see where my teaching values lied and I thought, everyone should do this – for life. Therefore, I spoke with Stacey about the value of creating “10 Paradigms for Life” and with the turn of the new year, now is a perfect time to get out your journal and tune in. Here’s the deal…