dr. adriana lombardi

Why Mushrooms Should Be Part of Your Diet & Skincare Regimen

Why Mushrooms Should Be Part of Your Diet & Skincare Regimen

A month or so ago, I attended a summit by the Global Wellness Institute where the medicinal properties of mushrooms was a super hot topic.  Turns out, research is being done to prove that magic mushrooms could be “better than existing treatments” for anxiety, depression and addiction.  Today, we’re seeing mushroom infused coffees, chocolates and skincare products.  Here, I investigated their benefits when ingested and applied topically.