lily aldridge

Victoria's Secret Model, Lily Aldridge Dishes Her Workout Secret

In the middle of getting her eye makeup done backstage at the Victoria's Secret Fashion Show, Lily Aldridge took a minute out to tell me about her new baby girl, Dixie Pearl, who she had just four months before.  The whole time as she was saying the words "joy" and "wonderful" to describe motherhood, I somehow tuned out everything she had to say about being a mom and couldn't help but stare at her long, lean toned crossed legs as she sat there in her pink robe.  Seriously?  Being one who works my *ss off to stay toned without kids I had to know what she was doing. Her secret?  Ballet Beautiful classes in NYC along with pilates.  I've never tried Ballet Beautiful before, but you bet your *ass I'm going to now.  I thought I did it all, from Physique 57 to Soul Cycle.  Out of all of the crazy workouts NYC has to offer, it's ballet that creates the lean, toned body.

The classes offer targeted exercises to sculpt, stretch and tone the body.  If you're not located in NYC, they also offer online classes and DVDs, so there's no excuse not to get in on the action.  Thanks for the info, Lily.

 

 

A Guide to the Top Victoria's Secret Angels on Twitter & Peek at Their Fashion Show Prep

On Wednesday I'll be heading backstage to cover the Victoria's Secret Fashion Show and then of course, attending the show.  To prep, I began researching (aka stalking) the angels on Twitter to see what they've been up to lately.  Fitness, fittings and beauty treatments seem to taking up their feeds, but on Wednesday I'll get the real dirt.  Follow me on Twitter for constant updates!  Here's a guide to the top angels twitter handles and a peek at their fashion show prep.

Candice Swanepoel

Alessandra Ambrosio

Lily Aldridge

Doutzen Kroes

Karlie Kloss

Heidi Klum

Adriana Lima

Selita Banks

Karolina Kurkova