dr- marina peredo

Tan Skin is Damaged Skin, The Shocking Truth that I Swear By & You Should Too

Tan skin is damaged skin.  There's almost nothing I crave more than a "healthy" bronzed glow.  Especially during this time of year.  The way I used to feel, warm and relaxed inside the tanning bed day after day throughout college... those days are long gone.  Tan skin is damaged skin.  Damaged.  I can't stress it enough and feel many people hear it but don't actually comprehend it.  The "it won't happen to me" mentality is far too common.  But guess what, it will. As a BeautySweetSpot reader, you know how passionate I am about skin cancer awareness.  Last year's "Confessions of A Former Tanorexic" blog post lead to a Good Morning America feature and much more.  This week, as I prepare to vacation in Puerto Rico with my fiance, I'll be getting spray tanned before we go and of course, taking all precautions to practice safe sun while there.

“Skin cancer isn’t formed from just severe burns, continual tanning can play a role as well,” advises Dr. Marina Peredo.  Trust me, and if you don't believe me, trust the dermatologist.  Especially as the weather warms up and you begin to desire some color, remember tanned skin is damaged skin.  If you are at a higher risk for skin cancers, Dr. Peredo recommends her patients receive a full body check every six months to monitor any suspicious spots.

The Truth About Gel Manicures, Are They Really That Bad for You?

There’s been a lot of negative press lately on gel manicures (let's face it, people need to sell magazines), but truth is they haven’t been around long enough to really know what could happen.  Since I’m a fan, I wanted to present the facts, so I chatted with Celebrity Manicurist, Deborah Lippmann and Dr. Marina Peredo to get the scoop. When really dissected they’re not that bad for you the benefits outway the negatives (two weeks of chip-free polish?).  Decide for yourself. UV Lamps

Yes, it’s true the UV lamps used to harden the gels during gel manicures are like mini tanning beds, which everyone should avoid at all costs.  However, they only produce about 60 watts of power whereas tanning beds produce about 1200 watts or more.  "I do not think these lights are harmful, however the long term effects of the UV lights are not known," comments Dr. Peredo.  She recommends using a hand cream with SPF 15 or higher before getting your nails done.  Try Boots No. 7 Protect and Perfect Hand Cream with SPF 15, $14.  To play it fair, many nail salons use UV lamps to help dry polish after a regular manicure too.

Ingredients

Make sure you go to a credible nail salon to get gels.  Some salons may be purchasing cheap gel products from manufacturers with little quality control. One particularly dangerous ingredient, is a chemical called methyl methacrylate.  It can cause shortness of breath and irritate the eyes and skin.

I’m a fan of Creative Nail Design Shellac (which doesn't use the chemical) and OPI Axxium.  There’s also a DIY system now I love called Sensationail, $59.99.  The manufacturers of these products are super credible.

Removal

"Just like acrylics, gels, and nail enhancements in general, a lot of the potential for damage is in the removal process, or more specifically the improper removal process," states Lippmann.  "A lot of people get impatient with the amount of time that it takes for the gel to dissolve, and they end up pulling the product off and that’s what damages the nail."

You can either go to the salon and pay to have the gels removed (by soaking in acetone and having them file a bit away) or you can soak them off at home by applying an acetone soaked cotton ball to each nail and wrapping them in tin foil for about ten minutes or you can try Deborah Lippmann's The Stripper To Go Nail Lacquer Finger Mitts, $12 for a pack of 6 mitts. This helps the gel loosen up and slide off.  Still, you may have to file some off.

When you or your manicurist does the removal process right (it shouldn't hurt), you don’t damage your real nails and yes, your gel manicure does last from 10 days to two weeks so the soaking is worth it.  Long term effects of acetone are still not clear, but it is drying.  After removing a gel manicure, Lippmann recommends soaking your nails in cuticle oil to replenish any moisture lost.