Private, Corporate & Guest Yoga Teacher
As a 200-hr RYT, graduate of YogaWorks in NYC, I'm excited to help people learn how to practice intelligently and feel their best. I truly understand each pose and the appropriate modifications needed to allow you to come into them safely and effectively.
Whether you're brand new to yoga or just want to refine your alignment skills, through private instruction you'll learn the classic postures and any modifications that'll support your movement. The series covers: internally rotated and externally rotated standing postures, balances and twists as well as back bending.